What other effects the dry salt aerosol has on general health and breathing?
- It has re-hydrating effects (it restores the balance between the electrolytes and the humidity) and it removes excessive fluid from the walls of the bronchi
- It blocks the excessive growth of bacteria (salt has anti-bacterial effects) and supports the natural balance of bacteria (biocenosis)
- It stimulates the osmosis which means that it has positive effects on a body as a whole, including the immune system and metabolism
- It has anti-inflammatory effects
2. Salt therapy & Skin
The particles of NaCl are excellent also for the skin and hair giving them cosmetic effects as well as recovery. The microscopic salt aerosol decreases inflammation, normalises the pH level and induces the skin recovery. All lotions and body creams will have double effects after salt therapy sessions.
Who can benefit from salt therapy? How often?
Salt therapy can be used by people of all ages. It can be used at home or in public salt rooms.It is recommended to take 20-40 minute sessions per day or as a cycle of 14 sessions. Cycles can be repeated 2-3 times a year, depending on necessity.